Free printable · Ages 2–5

Leo's Big Feelings Check-In

Six friendly lion faces help your little one point to how they feel today — then talk about why.

One page · A4 & US Letter friendly · Free for home and classroom use.

Leo's Big Feelings printable check-in sheet with six cartoon lion faces showing happy, sad, angry, scared, excited and calm

About this activity

Little children feel enormous things long before they have the words for them. This check-in sheet gives your child six friendly faces to point at, so a feeling can be named before it becomes a meltdown.

It is built around Leo, the lion cub who learns that every feeling is allowed — even the loud, prickly ones. Use it in the morning, after nursery, or in that wobbly half-hour before dinner.

What's on the page

  • Six large emotion faces: happy, sad, angry, scared, excited and calm
  • A tick box beside each feeling so your child can choose without speaking
  • A 'Today I feel because…' space for the story behind the feeling
  • A reminder that all feelings are okay

How to use it

  1. Step 1

    Print one page

    A4 or US Letter, colour or black and white. Pop it on the fridge or beside the reading chair.

  2. Step 2

    Ask, don't tell

    Point at the faces and let your child choose. Resist correcting them — the point is that they name it themselves.

  3. Step 3

    Follow the feeling

    Use the 'because' line to write down their words exactly as they say them. Toddlers love hearing their own sentence read back.

  4. Step 4

    Read the story after

    Leo's Big Feelings gives the same vocabulary a bedtime home, so the words are already familiar next time.

Cover of Leo's Big Feelings
The story behind the activity

Enjoyed this? Discover Leo's Big Feelings

A gentle story about understanding and calming big feelings for toddlers.